BenQ GW3290QT 31.5 inch 2K Coding Monitor Overview

The BenQ GW2790QT is a 27-inch 2K monitor designed with productivity and coding in mind, offering a clean display experience combined with strong ergonomics and eye-care features. It uses an IPS panel with a resolution of 2560 x 1440, delivering sharp visuals and consistent color accuracy across wide viewing angles. With 99% sRGB coverage and a matte screen coating, it provides a comfortable viewing experience for long working hours, especially for developers, writers, and office users.

Design & Ergonomics

The monitor features a practical and flexible design that supports tilt, swivel, pivot, and height adjustment up to 110mm, allowing users to customize their setup easily. It can be rotated into portrait mode, which is especially useful for coding or reading long documents. Despite its solid build, it maintains a clean and minimal aesthetic, and it also supports VESA wall mounting for more versatile setups.

Display Quality

The 27-inch IPS panel delivers a 2K resolution with a pixel density of 109 PPI, offering clear text and detailed visuals. With a brightness of 350 nits and a 1000:1 contrast ratio, the display performs well in most indoor environments. The 75Hz refresh rate and 5ms response time provide smooth everyday usage, while multiple color modes such as Coding, ePaper, and Movie allow users to tailor the display based on their needs.

Audio & Multimedia

The monitor comes with built-in dual 2W speakers featuring noise filtering, which are suitable for casual media consumption and meetings. While not a replacement for dedicated speakers, they provide decent clarity for basic use. A headphone jack is also included for more private listening.

Connectivity

Connectivity is a strong point of the GW2790QT, featuring HDMI, DisplayPort, and USB-C with 65W Power Delivery, allowing users to connect and charge laptops with a single cable. It also supports DisplayPort out with MST for daisy chaining multiple monitors. Additional USB ports, including USB-A and USB-C downstream, make it convenient for connecting peripherals and accessories.

Eye Care Features

BenQ puts heavy emphasis on eye comfort with features like Flicker-Free technology, Low Blue Light Plus, and Brightness Intelligence Gen2, which automatically adjusts brightness based on ambient lighting. Additional modes such as ePaper, Color Weakness, and Eye Reminder further enhance usability, making it suitable for extended screen time without causing excessive eye strain.

Power & Efficiency

The monitor is energy efficient, with a typical power consumption of 20W and less than 0.5W in sleep mode. It meets Energy Star 8.0, TCO 9.0, and EPEAT Bronze standards, reflecting its focus on environmental sustainability and efficient performance.